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Choose Your Plan

  • 1-On-1 Session

    For those who want a more personal training experience.
    • + 1-on-1 nutritional coaching
    • + Individual zoom, facetime, or in person training
    • + Workouts tailored for your personal goals
    • + Spiritual training and devotionals
    • *$50/1 hr with free first consultation
  • Alisha Mires

    Every month
    • Nutrition coaching + workouts

About Plans

Custom Plans

All of our plans will include a wide variety of exercises and routines that include but are not necessarily limited to:

HIIT, kickboxing, cardio and strength circuits, barre, pilates, strength training, and Mindful Movement (stretching and Biblical meditation).

Every plan
except the Standard will require a consultation to determine what workouts are best for you. Every plan including the Standard will require that you sign and fill out a waiver before beginning your chosen plan. This is to ensure your safety and well-being as a client, and to ensure that you have a workout plan that fits your needs. 

If you have any questions about pricing, consultations, waivers, or any other detail, feel free to email us at

Want something a little more tailored to your needs? No problem! We can work out a custom plan for you. 

Whether it is a custom number of 1-On-1 sessions, or a monthly subscription with a little extra "oomph", you can build the plan that is right for you. 

Just click the button below and tell us more about what you are wanting:


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